Entry Requirements and Visas
Nationals of several countries can enter São Tomé and Príncipe visa-free for visits of up to 15 days. These include all EU citizens, as well as nationals of Angola, Brazil, Burundi, Cameroon, Canada, Cape Verde, Central African Republic, Chad, Republic of the Congo, Democratic Republic of the Congo, Equatorial Guinea, Gabon, Guinea-Bissau, Mozambique, Rwanda, Timor-Leste, and the United States. If you hold a valid Schengen or United States visa, you also do not require a visa for entry. Chinese citizens, including those from Hong Kong and Macau, can obtain a visa on arrival.
The only way to enter the country is by plane. São Tomé International Airport (TMS) is the main entry point, with flights from Lisbon, Luanda, Accra, and Libreville. There is also Príncipe Airport (PCP), though this airport handles only domestic flights from São Tomé.
Money, Currency, and Costs
The currency of São Tomé and Príncipe is the Dobra (STN). As a developing island nation, prices for imported goods may be higher than on the African mainland.
Staying Safe
Overall, São Tomé and Príncipe is considered a safe destination. Violent crime in public is almost unheard of, and the country has remained one of Africa's most stable and democratic regions. However, there are some practical safety considerations to keep in mind.
- Road traffic is hazardous, so exercise caution when traveling by vehicle or crossing roads.
- With an increase in tourism, there has been a corresponding increase in crime against tourists, including scams targeting visitors in the main city. Be vigilant in crowded areas and with your belongings.
- Road blocks have been reported near Santana; approach these calmly and cooperatively.
- The black cobra is the only dangerous animal on the islands and can be found in southern and eastern areas of São Tomé. Young snakes are completely black, while adults have yellow-white scales on the front. They are naturally afraid of humans and will typically move away when approached. When hiking, be careful where you place your hands and feet. Anti-venom is available at local hospitals. If bitten, seek immediate medical help within 30–120 minutes, though deaths are rare.
Health
Malaria was once extremely common on the islands but has been effectively controlled in populated areas following an eradication program that began in 2005. However, you should still take precautions against mosquito bites, as they can transmit other serious illnesses. Use insect repellents and bed netting, especially during dawn and dusk when mosquitoes are most active. Be aware that the rate of malaria infections in nearby mainland countries remains high, so if you are visiting the mainland as part of your journey, continue taking anti-malaria medication for the prescribed period before and after your visit, which can be several weeks.
The rate of HIV/AIDS among people aged 15–49 is approximately 0.4%, which is relatively low compared with nearby countries. However, there is a strong stigma associated with the condition on the islands. You should always use protection, such as condoms.
Tap water is not safe for drinking. Boil water before consuming it or purchase bottled water.
Staying Connected
Before your trip, check with your mobile provider about international roaming rates and coverage. You may wish to research local telecommunications companies once you arrive to determine whether purchasing a local SIM card is practical for your needs.
The international dialing code for São Tomé and Príncipe is +239.
Local Customs and Etiquette
The people of São Tomé and Príncipe are predominantly of African and mestiço (mixed European and African) descent, with most practicing Christianity. The cultural heritage reflects centuries of Portuguese rule, and you will notice a blend of European and African influences in the country's customs, music, and daily life. São Tomé and Príncipe is a founding member of the Community of Portuguese Language Countries, and Portuguese is the official language.
As with travel anywhere, approach local customs with respect and openness. Be courteous to residents, ask permission before photographing people, and show appreciation for the country's unique cultural blend.