Pau

Introduction

You will find Pau situated in the southwestern region of France, where it serves as the prefecture for the Pyrénées-Atlantiques department. Overlooking the Pyrenees mountains, this commune offers a scenic setting within the Nouvelle-Aquitaine region.

Before you go

Prepare for your journey by exploring the rich history of this fortified town, which dates back to the 11th century. You can trace its royal heritage back to the château de Pau, the birthplace of Henri IV of France.

As you plan your itinerary, consider how the local culture blends the traditions of both the Basque and Bearn people. The city serves as an ideal base for your travels into the Pyrenees mountains and the wider region of Southwest France.

You can reach the city by high-speed train from Paris, with connections also available from Bordeaux and Bayonne. The train station is located very near the center; however, because the main area sits at a higher elevation than the station, you may need to navigate a funicular railway to transport your luggage. If you arrive outside of standard operating hours, you can choose to tackle the hundreds of stairs nearby or hire a taxi.

Flying into Pau Pyrénées Airport provides access to international destinations via one-stop flights, with direct buses available to take you into town. Alternatively, you can fly into Biarritz, Lourdes/Tarbes, or Toulouse and complete your journey by bus and train. From Biarritz, you can take a bus to the Bayonne train station before boarding a train to Pau; from Lourdes/Tarbes, you can take a bus to Lourdes followed by a train; and from Toulouse, you can reach the city by bus before catching a train or intercity bus.

Getting around

You can navigate your way through the local area using the available transportation options provided within the region.

Food & drink

Savor the local flavors by visiting a creperie located directly opposite the main gate of the chateau, where you can enjoy your meal at outdoor tables while soaking up the sun and admiring the surrounding architecture. For those seeking hearty French and regional fare, head to the brasserie Le Berry on rue Gachet. You can find large portions of steak tartare, magret de canard, fish, and salads here; however, it is wise to order half portions as the servings are notably larger than standard sizes. This popular spot is frequently packed with locals.

If you prefer Basque cuisine, visit Le Goxoki to sample local dishes like La poule au pot. The portions are substantial enough to satisfy a rugbyman's appetite, and the menu features several rugby-inspired items. For a different atmosphere near the center of town, visit Le Garage. This British-themed bar serves pub-grub and provides an opportunity to meet French university students who are interested in practicing their English.

What to see and do

You can explore the historical architecture of the Château de Pau, the birthplace of Henri IV of France. Unlike many French chateaux, this site is fully furnished and features a permanent collection that remains under constant renovation. You can experience the grounds through guided tours, which are informative and well-planned.

For those interested in local sports, you can watch rugby union at Stade du Hameau or catch a soccer match at Nouste Camp. Other notable sites to visit include the Chapelle Saint-Maur, the Funiculaire de Pau, and several monuments including the Monument au maréchal Foch, the Monument aux morts de 1914-1918, and the Monument aux morts départemental.

Three days in Pau

Day one, you arrive in the heart of Southwest France and settle into the local atmosphere. You can explore the surroundings of Pau as you begin to experience the culture of the Bearn region.

Day two, you travel through the landscape overlooking the Pyrenees. You take time to savor the local flavors that define this part of Nouvelle-Aquitaine.

Day three, you explore the nearby areas beyond the city limits. You can enjoy the scenery and sights as you prepare for your next journey from the region.