Takanabe is a town situated in the Koyu District of Miyazaki Prefecture on the island of Kyushu, Japan. It covers a total area of 43.80 square kilometers (16.91 sq mi).
As of October 1, 2023, the town had an estimated population of 19,242 residents living in 8,650 households. The population density of the area is recorded at 160 persons per square kilometer.