East Longmeadow is a town located in Hampden County, Massachusetts, within the Pioneer Valley region of Western Massachusetts in the United States. As of the 2020 census, the town had a population of 16,430 residents.
The town is situated approximately 5 miles southeast of downtown Springfield and is part of the Springfield Metropolitan Statistical Area. It is located 25 miles north of Hartford, 88 miles southwest of Boston, and 142 miles northeast of New York City.