Rocklands is a civil parish located in the English county of Norfolk. It encompasses the villages of Rockland All Saints and Rockland St Peter, covering a total area of 10.97 km2 (4.24 sq mi).
For local government purposes, the parish falls within the district of Breckland. According to census data, the population was 702 in 282 households in 2001 and increased to 722 in 279 households by the 2011 Census.